Explore the best healthy heart foods in 2025. Learn how avocados, berries, nuts, fatty fish, whole grains and green tea promotes heart health. Heart disease is avoidable, and your food choices each day are among the biggest contributors. When you eat the fresh foods that are whole and nutrient-dense, you can greatly lower your risk and promote heart health for the long haul. In 2025, take a cue from these household heart-healthy foods to create a stronger, healthier you at the start of every meal.
